
You. The solopreneur. The one-person show. You’re juggling everything – marketing, sales, client work, and now… becoming a “prompt engineer”?
Ugh.
You’ve been told generative AI is your new secret weapon. Your tireless intern. Your 24/7 brainstorming buddy.
But half the time, it feels like you’re talking to a well-meaning but hopelessly dense assistant. You ask for a sizzling sales page, and it gives you a lukewarm haiku. You want an email that oozes empathy, and you get something a robot would write to another robot.
The problem isn’t the AI. (Sorry, it’s not you, it’s… well, it’s kinda you.)
It’s the prompt.
But let’s be honest about how most of us really approach prompting.
We’re not using “systematic prompt optimization strategies.” We’re typing in a vague query without any real structure, crossing our fingers, and just hoping for the best.
It’s a strategy I call “prompt and pray.”

And it’s a terrible way to get things done. It’s why you’re wasting time, getting wildly inconsistent results, and failing to learn what actually works. Without any kind of version control or reusable templates, you’re stuck reinventing the wheel with every single new prompt.
This is why the pros use a framework like TCREI (Task, Context, References, Evaluate, Iterate). It’s the foundation for getting better results.
But what happens when even the framework leaves you stuck? What if your evaluation is just… “this sucks, and I don’t know why”?
What if you could stop guessing and turn your AI into your own personal prompt whisperer?
You can. It’s called meta-prompting. And it’s about to become your favorite time-saving, output-improving hack.
What the Heck is Meta-Prompting?

It’s a fancy term for a simple, game-changing idea: using AI to help you write better prompts.
Instead of tearing your hair out trying to figure out the “magic words” to get what you want, you ask the AI to help you build the prompt. You’re turning the tool back on itself.
Think of it like this: you wouldn’t build a house without a blueprint. So why are you trying to build powerful marketing assets with flimsy, half-baked prompts? Meta-prompting is how you draft the blueprint, even for your TCREI framework.
There are two main ways to do this. Let’s break ‘em down.
Part 1: When You’re Starting from Scratch (a.k.a. Prompt Generation)
You know you need something – a social media campaign, a blog post, a video script – but you don’t know where to start. The blinking cursor is mocking you.
Instead of just winging it, try these:
Strategy 1: Just Ask for It (Direct Generation)
This is the “no-duh” starting point. You’re a busy wellness coach who needs to welcome new clients to your program. Instead of fumbling around, just ask:
“Generate a prompt that could help write a warm, motivating welcome email for new clients who have just signed up for my 12-week wellness program.”
Boom. The AI will spit out a structured prompt you can then use to get the actual email written. You’ve skipped the guesswork.
Strategy 2: Ask for a Blueprint (Template Request)
Sometimes, a single prompt isn’t enough. You need a repeatable formula. You’re a course creator who wants to generate a series of engaging video lesson scripts.
Try this:
“Create a template for a gen AI prompt designed to write a 5-minute video script for a marketing course. The template should include placeholders for the lesson topic, the key takeaway, the target audience (beginner marketers), and the desired tone (encouraging and actionable).”
Now you have a fill-in-the-blanks template you can use over and over. Efficiency, unlocked.
Strategy 3: Show, Don’t Just Tell (Image & Text Prompting)
Let’s say you’re a freelance designer. You have a specific aesthetic in mind for a client’s brand, inspired by a vintage travel poster you found online. Describing it is a nightmare.
Don’t describe it. Show it.
Upload the image and write:
“Generate a prompt I can use in Midjourney to create a logo for a sustainable travel company, using the artistic style of the attached image as the primary inspiration.”
This works for text, too. Struggling to write a case study that’s as compelling as one you admire from a competitor? Feed that competitor’s case study into the AI and ask:
“Using the attached text as a reference, generate a prompt that will help me write a case study with a similar narrative flow and persuasive tone for my own web design project.”
Part 2: When Your Prompts (and Results) Are a Bit ‘Meh’ (a.k.a. Prompt Refinement)
Okay, so you’ve got a prompt. You’ve run it. And the output is… fine. It’s okay. It’s not going to win any awards, but it’s not terrible.
“Fine” doesn’t grow your business.
This is where the real pros separate themselves from the amateurs. They live by a simple mantra: ABI. Always Be Iterating. They don’t just accept “fine.” They refine. They tweak. They poke the AI until it gives them gold. Let’s turn “fine” into “holy smokes, who wrote this?!”

Strategy 1: The “Make it Better” Button (Leveling Up)
This is my favorite. And it’s beautifully simple. You wrote a prompt for an ad for your Etsy shop, and the result is generic.
Go back to the AI and ask:
“This was my original prompt: [Paste your meh prompt here]. How can I change this prompt to produce social media ad copy that is more playful, uses more sensory language, and creates a stronger sense of urgency for a limited-edition product?”
You’re literally asking the AI to coach you on how to ask it better questions.
Strategy 2: The Frankenstein (Remixing)
You’ve tried three different prompts to write your ‘About Me’ page. Prompt #1 nailed your professional background. Prompt #2 captured your quirky personality. Prompt #3 had a great call-to-action. But none of them got it all right in one go.
Stop trying to smoosh the outputs together. Remix the inputs.
Paste all three of your original prompts into the chat window and write:
“Combine the three prompts below into one ‘super-prompt’ that captures the key elements of each. I need it to generate an ‘About Me’ page that includes my professional experience, my personal brand voice, and a compelling call-to-action for potential clients.”
Strategy 3: The Vibe Check (Style Swap)
Your AI is giving you facts when you want feelings. You asked for a description of your coaching method, and it gave you a technical manual. You want clients to feel the transformation, not just read the steps.
Tell it:
“Rewrite my prompt to focus less on the technical process and more on the emotional journey of the client. Use more expressive, aspirational, and benefit-driven language to describe the experience.”
You don’t have time to become a world-class prompt engineer.
And you don’t have to.
With meta-prompting, you can stop the endless cycle of trial and error. You can get the AI to do the heavy lifting, not just in creating your content, but in creating the very instructions needed to get that content right. Remember to ABI.
So next time you’re staring at that blinking cursor, don’t try to be a hero.
Ask the AI for help. It’s waiting to be your personal prompt designer. You just have to ask.